
Product Insights
Harina de Fuerza is a premium wheat flour classified under the cereals food group, offering low fat (1.3 g), low sugar (2.1 g), low salt (0.06 g) and a relatively high protein content (13 g) per 100 g. It contains gluten, providing a high carbohydrate energy density of 344 kcal, which makes it unsuitable for gluten‑free or low‑carb diets. The product is minimally processed (NOVA 1), contains no additives, and holds an Eco‑Score of A, making it an environmentally friendly choice for baking breads and pastries.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for wheat flours, this flour contains markedly less fat (1.3 g vs 6.94 g), sugar (2.1 g vs 9 g) and salt (0.06 g vs 2.96 g), while delivering higher protein (13 g vs 9.76 g).
Ingredients
Harina de trigo (_gluten_).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Harina de Fuerza.











