Hacendado • 1 Kg
Harina Espelta
Product Insights
Harina Espelta is a whole‑grain spelt flour sold under the Hacendado brand, classified in the Cereals and potatoes / Cereals group. It carries a Nutri‑Score of A and belongs to Nova group 1, indicating minimal processing, with low fat, saturated fat, sugar and salt, and provides 13 g of protein and 3 g of fiber per 100 g. However, its carbohydrate content is relatively high at 69 g per 100 g, which may be a consideration for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this spelt flour contains far less fat, saturated fat, sugar and salt, a slightly lower energy level, modestly less fiber, but higher carbohydrate and protein amounts.
Ingredients
Harina espelta blanca (trigo).
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Frequently Asked Questions
Everything you need to know about Harina Espelta.
