Hacendado • 1 kg
Harina de trigo integral
Product Insights
Whole wheat flour, branded Hacendado and sold at Mercadona, is a 1 kg package marketed as 100 % natural. It belongs to the cereals and potatoes food group, carries a Nutri‑Score of A and offers high fiber (11 g) and protein (12 g) with low sugar (2.3 g), salt (0.03 g) and fat (2 g) per 100 g. However, it is relatively high in carbohydrates (60 g) and calories (328 kcal) and contains gluten, so it is not suitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average wheat‑flour product, this flour contains about one‑quarter the sugar (2.3 g vs 9 g), almost no salt (0.03 g vs 2.96 g), roughly twice the fiber (11 g vs 5 g) and more protein (12 g vs 9.8 g), while keeping calories slightly lower (328 kcal vs 353 kcal).
Ingredients
Harina integral de trigo
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Frequently Asked Questions
Everything you need to know about Harina de trigo integral.
