
Product Insights
Harina integral de trigo is a whole‑grain wheat flour that provides 13 g of protein and low levels of fat (2.3 g), saturated fat (1 g), sugars (1 g) and salt (0.01 g per 100 g). It carries a Nutri‑Score of A and an Eco‑Score of A, reflecting its favorable nutritional profile and low environmental impact, but it is classified as a NOVA 3 processed culinary ingredient and contains gluten, which can be problematic for sensitive individuals. The high carbohydrate content (61 g per 100 g) makes it less suitable for low‑carb diets despite its whole‑grain benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical wheat flours, this whole‑grain flour contains significantly less sugar, fat and salt, while delivering more protein per 100 g.
Ingredients
Wheat wholemeal flour. Consérvese en sitio fresco, seco y aislado del suelo. Store in a cool, dry place.
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Frequently Asked Questions
Everything you need to know about Harina integral de trigo.





