Nairn's • 37.5 g
Fruit & Seed Oatcakes on the go
Product Insights
Fruit & Seed Oatcakes on the go are a portable oat‑based snack from Nairn's, marketed as a sweet biscuit‑type treat. They belong to the Sugary snacks (Biscuits and cakes) family, carry a Nutri‑Score of D and are classified as a processed food (NOVA 3) with a high fiber content of 9.2 g per 100 g but also contain 15.9 g of sugar and 0.81 g of salt while using sustainable palm oil and a small amount of sodium bicarbonate as a raising agent. The high whole‑grain oat content provides dietary fiber, yet the product’s high sugar level, moderate salt and the presence of gluten limit its suitability for low‑sugar or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, this oatcake delivers about half the sugar (15.9 g vs 28.98 g per 100 g), roughly one-third the saturated fat (4.9 g vs 7.8 g), less than half the salt (0.81 g vs 1.98 g) and more than double the fiber (9.2 g vs 3.07 g).
Ingredients
Wholegrain oats (68%), currants (12%)(currants, sunflower oil), brown sugar, sustainable palm fruit oil, brown flaxseeds (6%), raising agent: sodium bicarbonate, sea salt, May contain: gluten
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Frequently Asked Questions
Everything you need to know about Fruit & Seed Oatcakes on the go.
