Crownfield, Lidl • 500 g
Flocons d'avoine Complets
Product Insights
Flocons d'avoine Complets are whole oat flakes classified in the Cereals and Potatoes → Breakfast cereals family. They earn a Nutri‑Score of A, belong to NOVA 1 indicating minimal processing, and provide high fibre (10 g) and protein (13.5 g) with very low sugar (0.7 g) and salt (0.02 g) per 100 g. However, the product is relatively energy‑dense at 372 kcal and contains 7 g of fat, and it does not include added vitamins or minerals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains far less sugar (0.7 g vs 14.1 g) and salt (0.02 g vs 1.77 g), while offering higher fibre (10 g vs 8.3 g) and protein (13.5 g vs 10.2 g), and its fat level (7 g) is slightly below the category average of 9 g.
Ingredients
Petits flocons d'avoine
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Flocons d'avoine Complets.
