
Product Insights
Greek feta is an organic, PDO‑protected cheese from Greece made from a blend of sheep's (≈75%) and goat's (≈25%) milk, sold in a 200 g plastic pack at Sainsbury's. It belongs to the "Milk and dairy products" and "Cheese" categories, carries a Nutri‑Score of D and is classified in NOVA group 3, containing 23 g of fat, 17 g of saturated fat, 2.25 g of salt and only 0.7 g of sugars per 100 g, while providing 16.5 g of protein. Although the organic certification and traditional production are positives, the high saturated‑fat and salt levels moderate its overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this feta has slightly lower total fat (23 g vs 25 g) and salt (2.25 g vs 3.3 g), but higher saturated fat (17 g vs 15.3 g) and fewer sugars (0.7 g vs 1.8 g), delivering about 276 kcal per 100 g versus the category average of 323 kcal.
Ingredients
Feta Cheese (Sheep's and Goats' Milk).
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Frequently Asked Questions
Everything you need to know about Greek feta.










