Which nutrients cause the Organic Roasted Seaweed Snack to receive a Nutri‑Score of D?

The high levels of fat (58.8 g) and salt (3.31 g) generate many negative points, while the lack of fiber and low protein provide few positive points, resulting in a D grade.

How does the salt content in this snack affect a hypertensive diet?

With 3.31 g of salt per 100 g, the snack can quickly exceed the recommended daily sodium limit, making it unsuitable for people managing high blood pressure.

Is the Organic Roasted Seaweed Snack suitable for vegan, gluten‑free, or keto diets?

Yes, the product contains only plant‑derived ingredients and no gluten, fitting vegan and gluten‑free diets, and its high fat content aligns with keto guidelines, though the elevated salt may be a concern for some.

Kirkland • 17 g

Organic Roasted Seaweed Snack

Salty Snacks

Product Insights

Organic Roasted Seaweed Snack is a plant‑based salty snack made from organic seaweed, sunflower oil, sesame oil, sea salt and rosemary extract, placing it in the PNNS "Salty snacks" group. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed product. While it offers low sugar and no added protein, it is very high in fat (58.8 g per 100 g) and salt (3.31 g per 100 g), delivering 588 kcal per 100 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal588 kcal

Fat58.8 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 mg

Comparative Analysis

Compared with average salty snacks, this seaweed snack contains roughly 2.5 times more fat and markedly less salt than the category norm.

Ingredients

Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract

84%

35%

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Frequently Asked Questions

Everything you need to know about Organic Roasted Seaweed Snack.

Kirkland Signature

17 g