
Product Insights
Seaweed crisps are a vegan, gluten‑free salty snack made from dried nori, tapioca, rice flour and corn oil, seasoned with sea salt, belonging to the Salty snacks and Appetizers groups. At 100 g they provide 562 kcal, 37.7 g fat (5.4 g saturated), 6.4 g fiber and 6.8 g protein, but also 2.6 g salt, giving them a Nutri‑Score of E and a NOVA classification of 3. The high fiber and plant‑based ingredients are positives, yet the large amounts of fat and salt make them a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average salty snacks, Seaweed crisps contain markedly more fat (37.7 g vs 23.6 g), slightly higher saturated fat, higher energy (562 kcal vs 471 kcal), but far less sugar (0.4 g vs 3.8 g) and salt (2.6 g vs 52.4 g) and provide more fiber (6.4 g vs 4.5 g).
Ingredients
Seaweed (nori) , tapioca, rice flour, corn oil, sea salt.
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Frequently Asked Questions
Everything you need to know about Seaweed crisps.













