Why is Roasted Seaweed Snack classified as a processed food (NOVA 3) and does it contain any additives?

The snack is roasted and seasoned with oils and salt, which classifies it as a processed food (NOVA 3). No additives are listed in the ingredient list, so it contains only the four natural ingredients.

How does the salt content of this seaweed snack affect people with hypertension or a low‑sodium diet?

Each 2.4 g serving provides about 0.09 g of salt (≈3.8 g per 100 g), which is lower than many salty snacks but still contributes to daily sodium intake; those on strict low‑sodium diets should consume it sparingly.

Is the sesame present in this snack a concern for people with sesame allergy?

Yes, sesame oil is one of the four ingredients, and the product is labelled with a sesame‑seed allergen warning, so it should be avoided by anyone allergic to sesame.

Ho San

Roasted Seaweed Snack

Fish Meat Eggs

Product Insights

Roasted Seaweed Snack is a roasted seaweed treat made from kelp, sesame oil, corn oil and salt, produced in Korea and sold in France. It belongs to the vegetables group of the French PNNS classification, carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a processed product. The snack is very low in calories, fat, sugar and protein while providing a modest amount of salt and virtually no fiber, making it a low‑energy option but with limited nutritional density and a relatively high salt level for a light snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal447 kcal

Energy1840 kJ

Fat50.3 g

Saturated Fat6.7 g

Cholesterol0 g

Comparative Analysis

Compared with the average salty snack (28.6 g sugar, 19.2 g fat, 5.2 g salt per 100 g), this roasted seaweed snack contains virtually no sugar, only 1 g fat and 0.09 g salt per 2.4 g serving, delivering far fewer calories and a much lighter macronutrient profile.

Ingredients

varech, huile de sésame, huile de maïs, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted Seaweed Snack.

Kirkland

17 g

Organic Roasted Seaweed Snack

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Kirkland Signature

17 g

Organic Roasted Seaweed Snack

View Analysis

Kirkland

17 g

Organic Roasted Seaweed Snack

View Analysis

Gimme

0.17 oz