Whole Rye Bread with whole rye kernels

Whole Rye Bread with whole rye kernels is a plant‑based bakery item classified in the cereals and potatoes group, specifically as bread. It falls into NOVA 4 (ultra‑processed) and its Nutri‑Score is not displayed; nutritionally it provides modest calories (250 kcal per 100 g), low fat (1.4 g), low sugars (2.8 g) and low salt (0.9 g) but also relatively low protein (5.6 g) and high carbohydrates (55.6 g). The bread is high in dietary fiber (11.1 g per 100 g) and contains gluten, making it unsuitable for gluten‑free diets, while the lack of additives is positive but the ultra‑processed classification suggests a more industrial formulation.