Why is Greek Yogurt Style Honey classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labeled NOVA 4 because it includes added sugars (cane sugar and honey), a food‑grade thickener (pectin, listed as additive E440), and undergoes industrial fermentation and processing steps that go beyond simple dairy fermentation.

How does the sugar content in Greek Yogurt Style Honey affect a diabetic or hypertensive diet?

With 13.5 g of sugars per 100 g, the yogurt can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic management, while its low salt (0.16 g) does not pose a major issue for hypertension but the high sugar still limits its overall healthfulness.

Is Greek Yogurt Style Honey suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it contains dairy and honey, it is not keto‑friendly due to its high carbohydrate and sugar levels, it may be acceptable for many halal consumers since honey and dairy are permissible, and it is gluten‑free as no wheat or gluten‑containing ingredients are listed.

The Greek Gods • 24 oz

Greek Style Yogurt

Milk And Dairy Products

Product Insights

Greek Yogurt Style Honey is an organic, Greek‑style yogurt made primarily from milk, cream and skimmed milk powder, and sweetened with honey and cane sugar. It belongs to the Milk and dairy products family, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering 4.1 g of protein and 0.16 g of calcium per 100 g but containing 13.5 g of sugars and 4.1 g of fat. While it provides useful protein and calcium with low salt, its high added sugar content and processing level reduce its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal160 kcal

Added Sugars2.9 g

Vitamin C17.1 mg

Iron0.1 mg

Comparative Analysis

Compared with the average yogurt category, this product contains markedly more sugar (13.5 g vs 7.5 g per 100 g), less fat (4.1 g vs 6.0 g) and considerably lower salt (0.16 g vs 1.0 g).

Ingredients

Organic milk, Organic cream, Sugars (cane sugar, honey), Organic skim milk powder, Pectin, Active bacterial cultures*. *S. thermophilus, L. d. bulgaricus, L. acidophilus, Bifidobacterium sp., L. p. casei, L. rhamnosus, P. f. shermanii.

84%

35%

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Frequently Asked Questions

Everything you need to know about Greek Style Yogurt.

The Greek Gods

24 oz

Greek Yogurt Plain Traditional

View Analysis

Morrisons

500g