
Product Insights
Whole Grains 12 Grains and Seeds Bread is a multi‑grain, seed‑enriched loaf that falls under the cereals and potatoes / bread category. Per 100 g it provides about 256 kcal, 7 g of fat, 4.6 g of sugars, 1.0 g of salt, 7 g of fiber and 11.6 g of protein, offering a relatively high protein and fiber content but a moderate fat level. The product is classified as ultra‑processed (NOVA 4) and includes additives such as calcium propionate (E282), sorbic acid (E200), datem (E472e), monoglycerides and natural flavors, and it contains gluten, milk, nuts and soy allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average bread in its category, this loaf has lower sugar (4.6 g vs 4.8 g) and salt (1.0 g vs 4.0 g), higher fiber (7 g vs 5.4 g) and protein (11.6 g vs 9.9 g), but slightly more fat (7 g vs 5.5 g).
Ingredients
whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sugar, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, natural flavors, grain vinegar, nuts [walnuts, almonds, hazelnuts (filberts)], soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,
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Frequently Asked Questions
Everything you need to know about Whole Grains 12 Grains and Seeds Bread.










