Why is Organic Creamy Cashew Cultured Yogurt Alternative classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formula combines whole foods with industrial ingredients and processing steps such as culturing, thickening, and stabilizing; the additives listed are guar gum (E412), pectin (E440) and agar (E406), which act as texture agents and stabilizers.

How does the low sugar and salt content in this product affect a diabetic or hypertensive diet?

The product’s sugar content is only about 0.6 g per 100 g, so it has minimal impact on blood glucose levels, making it suitable for most diabetic meal plans, and its salt level of 0.015 g per 100 g is well below the recommended daily limit, supporting blood‑pressure management for hypertensive individuals.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Yes, it is vegan and gluten‑free, containing only plant‑derived ingredients. Its low carbohydrate count (≈5.8 g per 100 g) fits keto macros, and while the cashews and coconut are halal‑compatible, the product does not carry an official halal certification.

Trader Joe's • 24 oz

Organic Creamy Cashew Cultured Yogurt Alternative Plain Unsweetened

Sugary Snacks

Product Insights

The product is an organic, unsweetened, plain cashew‑based cultured yogurt alternative, positioned in the sugary snacks / sweets PNNS group despite being a dairy‑free dessert. It carries a Nutri‑Score of C and falls into NOVA group 4, reflecting moderate fat (≈5.8 g), saturated fat (≈2.0 g) and low sugar (≈0.6 g) per 100 g, with 2.3 g protein and 1.2 g fiber. While the low sugar and salt levels make it relatively health‑friendly, the presence of multiple food‑industry additives (guar gum, pectin, agar) and its ultra‑processed classification lessen its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Comparative Analysis

Compared with typical sugary snacks, this yogurt alternative contains about 0.6 g of sugar versus 53 g average, 5.8 g fat versus 10.5 g, 2.0 g saturated fat versus 7 g, 0.015 g salt versus 0.36 g, and only 82 kcal versus 373 kcal per 100 g, while delivering slightly less protein (2.3 g vs 2.9 g) and fiber (1.2 g vs 2.3 g).

Ingredients

WATER, ORGANIC CASHEWS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), ORGANIC TAPIOCA STARCH, ORGANIC GUAR GUM, PECTIN, AGAR, LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS 150 BULGARICUS, L. ACIDOPHILUS, % Daily Value 14% BIFIDOBACTERIUM BIFIDUM, L. LACTIS, L. PLANTARUM). CONTAINS CASHEW, COCONUT 18%

84%

35%

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