
Product Insights
Live Unsweetened Natural Yoghurt is a plain, live‑culture dairy product belonging to the milk and dairy products family. It carries a Nutri‑Score of C and falls in NOVA group 3, indicating a moderately processed food without added sugars, additives or gluten. Nutritionally it offers relatively low fat, saturated fat and salt compared with typical yoghurts, but provides modest protein and contains natural milk sugars, which may be a concern for those limiting sugar or with lactose intolerance.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plain yoghurt (per 100 g), this product contains less fat (3.5 g vs 5.97 g), less saturated fat (2.2 g vs 3.71 g), markedly less salt (0.18 g vs 1.03 g) and lower calories (78 kcal vs 113 kcal), while providing slightly less sugar and carbs but a higher protein level (4.6 g vs 3.76 g).
Ingredients
Natural Yoghurt (Pasteurised _MILK_, Skimmed _MILK_ Powder, Live Yoghurt Cultures).
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Frequently Asked Questions
Everything you need to know about Live Unsweetened Natural Yoghurt.











