Kellogg's • 450 g
All Bran Flakes
Product Insights
All Bran Flakes is a breakfast cereal made from whole‑grain wheat and wheat bran, fortified with vitamins and minerals. It falls into the PNNS groups "Cereals and potatoes" and "Breakfast cereals", carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its processed nature. The product provides very high fiber (14.7 g per 100 g) and low fat, but its sugar (14.7 g) and salt (1.5 g) levels are relatively high for a cereal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, All Bran Flakes delivers substantially more fiber (14.7 g vs 8.3 g) and less fat (2.9 g vs 9 g), while its sugar content is slightly higher (14.7 g vs 14.1 g) and its salt is lower (1.5 g vs 1.8 g).
Ingredients
Whole grain wheat, Wheat bran, Sugars (sugar, com and barley malt extract), Salt, Vitamins and minerals: Iron, Thiamine hydrochloride, D-calcium pantothenate, Zinc oxide, Pyridoxine hydrochloride, Folic acid
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Frequently Asked Questions
Everything you need to know about All Bran Flakes.
