Kellogg's
All Bran Flakes
Product Insights
All Bran Flakes are a ready‑to‑eat breakfast cereal belonging to the Cereals and Potatoes family and specifically to the Breakfast cereals subgroup. The product carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, reflecting added sugars, salt and typical fortifying agents. While it provides a high fiber content of 14.7 g per 100 g, it also contains relatively high sugar (14.7 g) and salt (1.5 g), which moderates its overall nutritional profile.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, All Bran Flakes contain markedly less fat (2.94 g vs 8.97 g) and slightly lower salt (1.54 g vs 1.77 g) but have a comparable sugar level that is a bit higher than the category average (14.71 g vs 14.13 g).
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Frequently Asked Questions
Everything you need to know about All Bran Flakes.
