
Product Insights
All Bran Buds is a breakfast cereal made primarily from wheat bran, sugar, psyllium and added vitamins and minerals. It falls into the “cereals and potatoes” PNNS group, carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, with a high sugar content (≈27 g per 100 g) and above‑average salt (≈2 g per 100 g) while being low in fat and saturated fat. The product provides a good amount of dietary fiber (≈37 g per 100 g) and a blend of micronutrients, but it contains gluten, a synthetic antioxidant (BHT) and a caramel colour, which may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, All Bran Buds contains roughly double the sugar (26.7 g vs 14.2 g per 100 g), about one‑third the fat (3.3 g vs 9.1 g), and slightly more salt (2.1 g vs 1.7 g).
Ingredients
SON DE BLE, SUCRE, ENVELOPPE DE GRAINES led or ingested psyllium powder. DE PSYLLIUM, SEL, BICARBONATE DE SODIUM, COLORANT (ROCOU), BHT, VITAMINES ET MINÉRAUX: FER, CHLORHYDRATE DE THIAMINE, d-PANTOTHENATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE, ACIDE FOLIQUE. CONTIENT DES INGREDIENTS DU BLE.
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Frequently Asked Questions
Everything you need to know about All Bran Buds.









