Auchan • 500 g
Bran Sticks
Product Insights
Bran Sticks are extruded wheat‑bran snack sticks marketed as a plant‑based breakfast cereal, sold in a 500 g box by Auchan. They carry a Nutri‑Score of C and are classified in NOVA group 3, offering very high fiber (29 g) and protein (13 g) per 100 g, but also contain a high amount of sugars (24 g) and moderate salt (0.7 g). The product belongs to the "Cereals and potatoes" family (breakfast cereals), contains gluten and traces of milk, soy and nuts, and while it is fortified with vitamins and iron, it is not suitable for gluten‑free or reliably vegan consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Bran Sticks contain markedly more sugar (24 g vs 14 g per 100 g) but far less fat and salt, while offering substantially higher fiber and protein.
Ingredients
Sêmea de trigo (glúten) (68%), açúcar, farinha de trigo (glúten), extrato de malte de cevada (glúten), sal, vitaminas (D, C, tiamina, riboflavina, niacina, B6, ácido fólico, B12, biotina, ácido pantoténico) e ferro. Pode conter vestígios de leite, soja e de frutos de casca rija.
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Frequently Asked Questions
Everything you need to know about Bran Sticks.
