QUAKER • 280 g
GRUAU INSTANTANÉ NATURE
Product Insights
GRUAU INSTANTANÉ NATURE is a whole‑grain oat breakfast cereal that belongs to the Cereals and potatoes group, specifically the breakfast cereals sub‑category. It delivers a Nutri‑Score of A and a NOVA group 3 rating, offering 10.7 g of fiber and 14.3 g of protein per 100 g while containing no added sugars, but it does contain gluten and 0.89 g of salt per 100 g. Compared with average breakfast cereals, it provides significantly more fiber and protein, less sugar and fat, and a modest amount of salt, making it a relatively nutritious yet processed option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this product contains no sugars, lower fat (7.14 g vs 8.97 g) and salt (0.89 g vs 1.77 g), and considerably higher fiber (10.71 g vs 8.26 g) and protein (14.29 g vs 10.15 g) per 100 g.
Ingredients
Whole grain rolled oats, whole grain oat flour, calcium carbonate, salt. Contains: oats. May contain: wheat.
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Frequently Asked Questions
Everything you need to know about GRUAU INSTANTANÉ NATURE.
