Progresso • 538 g
Lentil Soup
Product Insights
Lentil Soup by Progresso is a canned vegetable‑based soup classified in the fruits and vegetables PNNS group. It delivers modest calories (70 kcal per 100 g), low fat (0.8 g) and sugars (0.8 g), but provides more fiber (2.1 g) and protein (3.7 g) than the average canned soup, while its salt level remains high at 1.7 g per 100 g. The product is vegetarian, gluten‑free and contains no artificial flavors, yet it is rated NOVA 4 (ultra‑processed) and carries a Nutri‑Score of C, reflecting its processed status and elevated salt content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned soup, this lentil soup contains about half the fat (0.8 g vs 2.6 g), similar salt (1.7 g vs 1.7 g), much lower sugars (0.8 g vs 3.7 g) and more fiber (2.1 g vs 1.9 g) per 100 g.
Ingredients
water, lentils, celery, tomato paste, spinach, contains less than 1% of: modified food starch, salt, soybean oil, sugar, natural flavor, yeast extract,
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Frequently Asked Questions
Everything you need to know about Lentil Soup.
