
Product Insights
Lentil Soup from Amy's Organic Soups is a plant‑based canned vegetable soup classified in the fruits and vegetables group and the soups subgroup. It carries a Nutri‑Score of A and is rated NOVA 3, indicating a minimally processed product, and its nutrition per 100 g offers low fat (2.4 g), low saturated fat (0.36 g), low salt (0.28 g) and low sugars (1.2 g) with modest protein (2.2 g) and fiber (1.5 g). While the soup is organic, gluten‑free and vegan, it provides less protein and fiber than the average canned soup and contains a small amount of salt, which may be a consideration for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned soups, this lentil soup contains about 63 kcal, 2.4 g fat, 0.36 g saturated fat, 0.28 g salt and 1.2 g sugars per 100 g, all well below the category averages of 89 kcal, 2.7 g fat, 0.9 g saturated fat, 1.7 g salt and 3.7 g sugars.
Ingredients
Filtered water, organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, organic spices.
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Frequently Asked Questions
Everything you need to know about Lentil Soup.








