Marks & Spencer
Tortilla wrap
Product Insights
This tortilla wrap is a plant‑based flatbread made from whole‑meal wheat flour, mixed seeds and palm oil, falling under the PNNS groups “Cereals and potatoes” and “Bread”. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, showing higher fat (7.5 g) and saturated fat (2.8 g) than the average for similar wraps, while sugar (3.1 g) and salt (1 g) are below typical levels. The product provides 296 kcal, 8.9 g protein per 100 g but includes gluten, several emulsifiers (E471, E450, E500ii) and palm oil, which may be concerns for certain dietary restrictions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar breads, this tortilla wrap contains more fat (7.5 g vs 5.5 g) and saturated fat (2.8 g vs 1.4 g), less sugar (3.1 g vs 4.8 g), and considerably less salt (1 g vs 4 g), resulting in a lower energy content (296 kcal vs 349 kcal) but also slightly lower protein (8.9 g vs 9.9 g).
Ingredients
Wholemeal Wheatflour (contains Gluten). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water. Palm Oil. Mixed Seeds (2.5%) (Golden Linseed, Brown Linseed, Poppy Seeds) . Humectant: Glycerol. Dried Fermented Wheatflour (contains Gluten). Raising Agent: E450, Sodium Bicarbonate. Sugar. Emulsifier: E471. Acidity Regulator: Citric Acid. Salt. Inactive Yeast. Wheat Starch (contains Gluten). Yeast (Yeast Vitamin D Yeast). .
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Frequently Asked Questions
Everything you need to know about Tortilla wrap.
