BELGIOIOSO • 28 g
PARMESAN
Product Insights
Parmesan is a hard, Italian‑style cheese produced from cultured cow's milk in Wisconsin. It belongs to the Milk and dairy products and Cheese groups, carries a Nutri‑Score of D and a NOVA group 3 classification, offering high protein (32 g per 100 g) and modest calories but containing elevated saturated fat (17.9 g) and moderate salt (2.2 g). While it provides a strong source of protein and calcium, its high saturated fat and calorie content make it less suitable for heart‑healthy or low‑fat dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this Parmesan has more protein (32 g vs 20 g) and calories (393 kcal vs 323 kcal), lower sugar (0 g vs 1.8 g) and salt (2.2 g vs 3.3 g), but higher saturated fat (17.9 g vs 15.3 g).
Ingredients
CRAFTED IN WISCONSIN FROM CULTURED MILK, ENZYMES, SALT.
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Frequently Asked Questions
Everything you need to know about PARMESAN.
