
Product Insights
Parmesan Freshly Grated is a cheese product that falls under the Milk and dairy products group, specifically classified as Cheese. It carries a Nutri‑Score of D and is listed in NOVA group 3, reflecting a highly processed cheese that delivers very high fat and saturated‑fat levels, strong protein content, and virtually no sugars or salt. While it supplies a dense source of protein and calcium, its extreme fat density and the inclusion of anti‑caking cellulose and natamycin make it a calorie‑rich, highly processed item best enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this freshly grated Parmesan lists about 400 g of fat and 400 g of saturated fat per 100 g, far above the typical 25 g fat and 15 g saturated fat, and provides roughly double the protein (800 g vs. 20 g) while containing virtually no sugar or salt.
Ingredients
CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
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Frequently Asked Questions
Everything you need to know about Parmesan Freshly Grated.









