Quaker • 8.4 oz, 8z 1.05 oz packets
Instant Oatmeal Fruit & Cream
Product Insights
Instant Oatmeal Fruit & Cream Flavor is an instant breakfast cereal from Quaker, offered as a 240 g box with eight 30 g packets, and belongs to the PNNS group "Cereals and potatoes". It carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its ultra-processed nature, with a high sugar load of 30 g per 100 g (including 26.7 g added sugars) but also provides 10 g of protein, 6.7 g of fiber and moderate fat (6.7 g) and salt (1.25 g). The formulation contains dairy (cream and nonfat dry milk) and is therefore not vegan, bears a milk allergen warning, and despite a "heart‑healthy" label, the high sugar content may limit its suitability for low‑sugar or diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, its sugar level of 30 g per 100 g is more than double the category average of 14.13 g, while its fat (6.67 g) and salt (1.25 g) are below the typical averages of 8.97 g and 1.77 g respectively.
Ingredients
whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate, tocopherols
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Frequently Asked Questions
Everything you need to know about Instant Oatmeal Fruit & Cream.
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