Kroger • 43 g
Apple and Cinnamon instant oatmeal
Product Insights
Apple Cinnamon Oatmeal is a breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri‑Score of D and is classified as a ultra‑processed product (NOVA 4), offering modest protein and fiber but high added sugars. While its low saturated fat and moderate salt are positive, the sugar content is notably high, making it a less optimal choice for sugar‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this oatmeal contains more than double the sugar (30 g vs 14 g per 100 g), about half the fat (4.6 g vs 9 g) and roughly half the salt (0.9 g vs 1.8 g), resulting in a lower calorie count.
Ingredients
Whole grain oats, sugar, dried apples, cinnamon, natural fruit, salt
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Frequently Asked Questions
Everything you need to know about Apple and Cinnamon instant oatmeal.
