Why is this product classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation relies on refined vegetable oils, modified palm and palm‑kernel oils, emulsifiers and preservatives rather than whole food ingredients. The listed additives are lactic acid (E270), soy lecithin (E322) and calcium disodium EDTA (E385), which help with acidity, emulsion stability and shelf‑life.

How does the high salt content affect a hypertensive diet?

At 1.75 g of salt per 100 g, the spread provides about 44 % of the daily recommended maximum (5 g). Regular consumption can contribute to elevated blood pressure, making it unsuitable for people managing hypertension unless used sparingly.

Is this spread suitable for strict vegan, gluten‑free and keto diets?

Yes, the product contains no animal ingredients, is certified gluten‑free and contains virtually no carbohydrates, which aligns with vegan and keto principles. However, its high saturated‑fat level may be a concern for those limiting saturated fat, while its salt level should be monitored on keto plans.

Becel • 907g

Vegan

Fat And Sauces

Product Insights

The product is a vegan plant‑based spread (margarine) classified in the “Fat and sauces” group, offered in a 907 g plastic tub. It delivers 80 g of fat (including 10 g saturated fat), 1.75 g of salt and 0 g of sugars per 100 g, earning a Nutri‑Score of D and a NOVA 4 rating, indicating an ultra‑processed formulation. While it is gluten‑free and vegan, it contains palm and palm‑kernel oils and additives such as lactic acid (E270), soy lecithin (E322) and calcium disodium EDTA (E385), which raise sustainability and additive‑concern issues.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal700 kcal

Fat80 g

Saturated Fat10 g

Trans Fat0 g

Monounsaturated Fat45 g

Comparative Analysis

Compared with the average plant‑based spread, this margarine has slightly more total fat (80 g vs 76.6 g), markedly less saturated fat (10 g vs 21.7 g), considerably more salt (1.75 g vs 0.39 g), no sugars versus 3.6 g, and a similar energy content (≈700 kcal vs 709 kcal).

Ingredients

Canola oil 74%, Water, Modified palm and palm kernel oils 6%, Salt, Natural flavours, Lactic acid, Vitamin A palmitate (vitamin A), Vitamin D₂, Beta carotene, Soy lecithin, Calcium disodium EDTA, Huile de canola 74%, Eau, Huiles de palme et de palmiste modifiées 6 %, Sel, Arômes naturels, Acide lactique, Palmitate de vitamine A (vitamine A), Vitamine D₂, Bêta-carotène, Lécithine de soja, EDTA de calcium disodique.

84%

35%

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