How does the salt and saturated fat content of this smooth peanut butter affect people with hypertension or cardiovascular concerns?

The product’s salt (0.45 g/100 g) is a bit above the average spread and can contribute to higher blood pressure if consumed in large amounts, while its saturated fat (7 g/100 g) adds to total cholesterol intake; people with hypertension or heart disease should limit portion sizes and balance it with lower‑salt, low‑saturated‑fat foods.

Are peanuts in this product a concern for individuals with peanut allergies, and how is the allergen indicated?

Yes, peanuts are the main ingredient and the label clearly marks them as an allergen, so anyone with a peanut allergy should avoid this spread entirely.

Is this smooth peanut butter suitable for vegan, gluten‑free, and ketogenic diets?

The spread is made solely from peanuts and salt, contains no animal products or gluten, and its macronutrient profile, high fat, very low carbs, and moderate protein, fits well within vegan, gluten‑free and keto dietary frameworks.

Pic's

Peanut Butter - Smooth

Fat And Sauces

Product Insights

Peanut Butter – Smooth is a spread made almost entirely of peanuts with a small amount of salt, classified in the Fat and sauces group. It earns a Nutri‑Score of B, reflecting its high protein (26 g per 100 g) and fiber (6.7 g per 100 g) alongside a high fat content (49 g per 100 g) and saturated fat (7 g per 100 g) with moderate salt (0.45 g per 100 g). The product is a NOVA 2 item, indicating minimal processing, and it carries no gluten or GMO labels, though it contains peanuts, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal604 kcal

Vitamin C27.8 mg

Vitamin E6.3 mg

Vitamin B10.7 mg

Vitamin B21 mg

Comparative Analysis

Compared with the average spread, this peanut butter contains markedly less total fat and saturated fat while its sugar level matches the norm and its salt content is slightly higher.

Ingredients

peanuts, salt (less than 1%),

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut Butter - Smooth.

Mayver's

Smooth Peanut Butter

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Αφοί Χαΐτογλου

350g