M&S • 340g
100% Peanut Butter Smooth
Product Insights
The 100% Peanut Butter Smooth from M&S is a plant‑based spread made entirely of peanuts, certified vegan and free from palm oil. It carries a Nutri‑Score of A and belongs to Nova group 1, indicating an unprocessed product, and offers a high protein content of 26.5 g and 10.1 g of fiber per 100 g, but also delivers a very high fat level of 43.9 g, including 5.6 g of saturated fat, and a moderate sugar amount of 6.2 g, while salt is negligible at 0.01 g. The product contains peanuts, so it must be avoided by anyone with a peanut allergy, and it is best stored in a cool, dry place to maintain its texture and freshness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, this peanut butter contains far more fat (43.9 g vs 15.2 g) and protein (26.5 g vs 13.8 g), a higher sugar level (6.2 g vs 4.1 g), but its salt content is dramatically lower (0.01 g vs 2.3 g).
Ingredients
Peanuts
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Frequently Asked Questions
Everything you need to know about 100% Peanut Butter Smooth.
