
Product Insights
100% smooth peanut butter from Millies is a 340 g jar that contains only peanuts, making it suitable for vegan and vegetarian diets. It belongs to the Legumes group in the PNNS classification and carries a Nutri‑Score of A, driven by its high protein (≈27 g/100 g) and fiber (≈9 g/100 g) while keeping sugars low (≈6 g/100 g) and salt negligible. However, the product is very rich in total fat (≈47 g/100 g) and saturated fat (≈6 g/100 g), which may be problematic for low‑fat or heart‑health focused eating plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar spreads, this peanut butter contains about three times more total fat, double the saturated fat, and more than double the protein, while its sugar content is slightly above average and it has virtually no salt.
Ingredients
_Peanuts_ 100%.
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Frequently Asked Questions
Everything you need to know about 100% peanut butter smooth.










