Why does Peanut Butter Smooth have a Nutri-Score of C, and which nutrients contribute most to this rating?

The C rating reflects the high total fat (51.8 g) and saturated fat (8.6 g) per 100 g, which add negative points, while the moderate salt level (0.47 g) also lowers the score; low sugar and some fiber provide only limited positive points, resulting in a middle‑range Nutri‑Score.

How might the high fat and saturated fat content of this peanut butter affect heart‑health or weight‑management diets?

The elevated fat and saturated fat increase the calorie density and can raise LDL cholesterol if consumed in large amounts, so individuals monitoring heart health or aiming for weight loss should limit portion size and balance it with lower‑fat foods.

Is Peanut Butter Smooth suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only peanuts, making it fully vegan and naturally gluten‑free, and its very low carbohydrate (15.9 g) and sugar content fit well within the macronutrient limits of a keto diet, though the high fat should be accounted for in total daily intake.

Maribel

Peanut Butter Smooth

Cereals And Potatoes

Product Insights

Peanut Butter Smooth is a 100% peanut spread produced by Maribel, certified vegan and sold in Romania. It belongs to the Legumes food family, carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing, while delivering 656 kcal, 51.8 g of fat (including 8.6 g saturated), 29.6 g of protein, 3.7 g of fiber, 3.6 g of sugars and 0.47 g of salt per 100 g. The product offers high protein and low sugar, but its very high fat, especially saturated fat, and moderate salt may be concerns for heart‑health‑focused consumers, and it receives an overall environmental grade of D.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal656 kcal

Fat51.8 g

Saturated Fat8.6 g

Carbohydrates15.9 g

Sugars3.6 g

Comparative Analysis

Compared with the average spread, this peanut butter contains over three times the fat (51.8 g vs 15.2 g) and more than double the protein (29.6 g vs 13.8 g), while its sugar and salt levels are lower than typical values.

Ingredients

Peanuts

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut Butter Smooth.

Maribel

Smooth Peanut Butter

View Analysis

Αφοί Χαΐτογλου

350g