
Product Insights
Rolled Oats Quick 2 Minutes is a whole‑grain breakfast cereal made from 100 % rolled oats, placing it in the Cereals and potatoes / Breakfast cereals group. It carries a NOVA 1 rating, indicating minimal processing, and has no listed additives, while the Nutri‑Score is not assigned on the label. Per 100 g it provides 382 kcal, 9.3 g fat (moderate), 1.8 g saturated fat, 0.97 g sugars and 0.013 g salt (both low), with high fiber (9.3 g) and protein (12.8 g), making it nutritionally strong except for a relatively high fat content compared with the category average.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this rolled oats product contains markedly less sugar (0.97 g vs 14.1 g) and salt (0.013 g vs 1.77 g), while delivering more fiber (9.3 g vs 8.3 g) and protein (12.8 g vs 10.2 g) per 100 g.
Ingredients
Whole Grain Rolled Oats
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Frequently Asked Questions
Everything you need to know about ROLLED OATS Quick 2 MINUTES.











