
Product Insights
Rolled Oats are a plain cereal belonging to the Cereals and potatoes and Breakfast cereals groups, marketed as vegan and containing 100 % oat flakes. They carry a NOVA 1 rating, indicating minimal processing, with low sugar (1 g) and salt (0.014 g) per 100 g, high fiber (9 g) and protein (11 g), though they contain trace gluten and provide 375 kcal per 100 g. The product does not display a Nutri‑Score, but its nutritional profile is comparable to other breakfast cereals, offering modest fat (8 g) and moderate saturated fat (1.5 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, these rolled oats contain far less sugar and salt, slightly less fat and calories, lower saturated fat, and higher fiber and protein.
Ingredients
100% Rolled Oats, Allergy Advice: For allergens, see ingredients in bold. May contain traces of wheat and barley due to farming practices.
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Frequently Asked Questions
Everything you need to know about Rolled Oats.











