Why is Quick 1‑Minute Oats classified as minimally processed (NOVA 1) and what additives does it contain?

It is made from 100 % whole‑grain rolled oats without added flavors, preservatives or sweeteners, so no additives are listed; the only ingredient is oats, which makes it a NOVA 1 product.

How does the low sugar and salt content of this cereal affect people with diabetes or hypertension?

With only 2.5 g sugar and no added salt per 100 g, it has a minimal impact on blood glucose spikes and blood pressure, but the high carbohydrate load still requires portion control for diabetics.

What is the best way to store Quick 1‑Minute Oats after opening to keep them fresh?

Keep the bag tightly sealed or transfer the oats to an airtight container in a cool, dry place; avoid moisture to prevent mold and preserve the crisp texture.

Quaker Oats • 42 Oz / 1.19 kg

Quick 1-Minute Oats

Cereals And Potatoes

Product Insights

Quick 1-Minute Oats by Quaker Oats is a whole‑grain rolled oat cereal designed for a quick breakfast. It delivers 12.5 g protein, 10 g fiber, 2.5 g sugars and 0 g salt per 100 g, with low saturated fat (1.25 g), a moderate total fat of 7.5 g and 375 kcal, earning a Nutri‑Score of A and a NOVA rating of 1, while being certified kosher, non‑GMO and American Heart Association approved. The product’s relatively high fat for a cereal and its packaging that includes non‑recyclable plastic components are notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal375 kcal

Fat7.5 g

Saturated Fat1.3 g

Trans Fat0 g

Monounsaturated Fat2.5 g

Comparative Analysis

Compared with the average breakfast cereal, Quick 1‑Minute Oats contains far less sugar (2.5 g vs 14.2 g), slightly less fat (7.5 g vs 9.1 g) and virtually no salt, while delivering more protein and fiber per 100 g.

Ingredients

Whole Grain Rolled Oats

84%

35%

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Frequently Asked Questions

Everything you need to know about Quick 1-Minute Oats.

Quaker Oats

18 oz