Quaker Oats • 18 oz
Quick 1-Minute Oats
Product Insights
Quick 1‑Minute Oats are a whole‑grain rolled oat breakfast cereal from Quaker Oats, classified in the "Cereals and potatoes" dietary group. The product earns an A Nutri‑Score and falls in the minimally processed NOVA 1 category, offering 375 kcal, 7.5 g fat (including 1.25 g saturated), 10 g fiber, 12.5 g protein, 2.5 g sugars and zero salt per 100 g, which is lower in sugar and salt and higher in fiber than typical breakfast cereals, though its fat is modestly below average. It is certified gluten‑free, vegan, non‑GMO and carries an Eco‑Score of A, but the moderate fat level and calorie density mean it should be portion‑controlled for calorie‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Quick 1‑Minute Oats contain far less sugar (2.5 g vs 14.13 g per 100 g), no salt, slightly lower calories (375 kcal vs 389.1 kcal), and more fiber (10 g vs 8.26 g), while its fat content is modestly below the average.
Ingredients
whole grain rolled oats,
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Quick 1-Minute Oats.
