
Product Insights
The product is a quick‑cooking rolled‑oat cereal made from 100 % whole‑grain oats, marketed under the Quaker brand as “GRUAU RAPIDE”. It belongs to the “Cereals and potatoes” and “Breakfast cereals” groups, carries a Nutri‑Score of A (‑8 points) and is classified in NOVA group 1, indicating minimal processing. Nutritionally it offers high fiber (10 g per 100 g) and protein (12.5 g per 100 g) with zero sugars and salt, but it contains gluten and may have wheat traces, which can be problematic for gluten‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this rolled‑oat product provides virtually no sugar and markedly less fat, saturated fat, and salt while delivering a similar amount of energy.
Ingredients
Whole grain rolled oats. Contains: Oats. May contain: Wheat
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Frequently Asked Questions
Everything you need to know about Quick Oats.










