Is the rolled oat ingredient in Quick Oats safe for people with gluten sensitivities?

Rolled oats themselves do not contain gluten, but they are often processed in facilities that handle wheat, so unless the product is certified gluten‑free there is a risk of cross‑contamination.

Can Quick Oats be incorporated into a vegan or keto diet?

Quick Oats is vegan because it contains only oats, making it suitable for plant‑based diets, but its high carbohydrate content (about 68 g per 100 g) makes it unsuitable for a keto regimen.

What is the best way to store Quick Oats after opening to keep its freshness?

Store the cereal in a sealed airtight container in a cool, dry place; for extended shelf life you can keep it in the refrigerator and avoid exposure to moisture.

Great Value

Quick Oats 100% Whole Grain

Cereals And Potatoes

Product Insights

Quick Oats is a breakfast cereal that belongs to the Breakfast cereals group within the Cereals and potatoes family. It carries a Nutri-Score of A and is classified as NOVA group 1, indicating minimal processing. The product offers high fiber (10 g) and protein (12.5 g per 100 g) with no added sugars or salt, but it contains moderate fat (6.25 g) and a relatively high carbohydrate level (67.5 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal375 kcal

Fat6.3 g

Saturated Fat0 g

Trans Fat0 g

Monounsaturated Fat2.5 g

Comparative Analysis

Compared with the average breakfast cereal, Quick Oats contains no sugars, significantly less fat (6.3 g vs 9 g) and salt (0 g vs 1.8 g), slightly lower calories, but more fiber (10 g vs 8.3 g), protein (12.5 g vs 10.2 g) and carbohydrates (67.5 g vs 63.9 g).

Ingredients

100% WHOLE GRAIN ROLLED OATS.

84%

35%

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Frequently Asked Questions

Everything you need to know about Quick Oats 100% Whole Grain.

Great Value

510 g