Farmley • 200g
Pumpkin Seeds
Product Insights
Pumpkin Seeds by Farmley is a 200 g pack of raw pumpkin seeds marketed in India and the Netherlands. The product belongs to the oilseeds and nuts PNNS group, carries an A Nutri‑Score and a NOVA 1 classification, reflecting its minimal processing; it offers high protein (30.8 g) and fiber (6.8 g) with no added sugars, but also contains a very high total fat level (46.1 g) and saturated fat (7.9 g) per 100 g. It is vegan, vegetarian and may contain traces of other nuts or dried fruits, which could be relevant for allergy‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical seed snack average, this pumpkin seed product contains about four times more fat, nearly three times more saturated fat, but zero sugar and over five times the protein, while also offering slightly more fiber.
Ingredients
Pumpkin Seeds
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Frequently Asked Questions
Everything you need to know about Pumpkin Seeds.
