Parle
Parle G biscuit
Product Insights
Parle G biscuit, a classic Indian sweet snack, is classified under the sugary snacks and biscuits-and-cakes groups in the PNNS dietary taxonomy. It carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, reflecting its high sugar (25.5 g per 100 g) and saturated-fat (6 g per 100 g) levels with no compensating fiber or fruit-vegetable content. While it offers quick energy and a familiar taste, the high sugar and saturated-fat make it a less optimal choice for regular consumption, especially for those monitoring calorie or sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Parle G biscuit offers slightly less sugar (25.5 g vs 28.98 g/100 g), lower saturated fat (6 g vs 7.8 g/100 g) and virtually no salt, while its total energy (approximately 108 kcal/100 g) is far below the category average of 418 kcal.
Ingredients
Energy.protrin.carbohydrate.
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Frequently Asked Questions
Everything you need to know about Parle G biscuit.
