Parle • 800g
Parle g 800 g
Product Insights
Parle G is a popular Indian sweet biscuit sold in an 800 g pack by the Parle brand and belongs to the Sugary snacks family within the biscuits and cakes group. It is an ultra-processed (NOVA 4) product, typically made with refined wheat flour, sugar, vegetable oil and leavening agents, which results in a high carbohydrate and sugar content, modest fat, low protein, and a Nutri-Score around C along with an Eco-Score of C. While it offers quick energy and a familiar taste, its elevated sugar and modest salt levels make it less suitable for diabetic or hypertensive diets, so it should be consumed in moderation as part of a balanced diet.
Comparative Analysis
Compared with the average sugary snack, Parle G contains roughly 24 g of sugar, 13 g of fat and 0.5 g of salt per 100 g, values that are below the category averages of 28.98 g sugar, 17.65 g fat and 1.98 g salt, while providing similar energy (approximately 420 kcal).
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Frequently Asked Questions
Everything you need to know about Parle g 800 g.
