
Product Insights
Parle m is a sweet biscuit produced by the Indian brand Parle, widely sold as a snack. It falls into the Sugary snacks group and, while it lacks an official Nutri‑Score, its formulation aligns with the lower‑grade range typical for sweet biscuits. As an ultra‑processed (NOVA 4) product, it is high in added sugars and salt, offering quick energy but limited fiber and protein.
Comparative Analysis
Compared with the average snack biscuit, which contains about 29 g of sugar per 100 g, Parle m is formulated to be sweeter, delivering a higher sugar load while providing less fiber and protein than the category averages.
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Frequently Asked Questions
Everything you need to know about Parle m.









