
Product Insights
Saffola Oats is a 1 kg pack of rolled oat flakes marketed by Saffola (Marico) in India. It belongs to the cereals and potatoes group (breakfast cereals) and carries a Nutri-Score of A with a NOVA rating of 1, indicating a minimally processed whole-grain product. The flakes provide high fiber (10.4 g) and protein (12.6 g) per 100 g while keeping sugars (0.5 g) and salt (0.01 g) low, although the fat content is moderate at 8 g, including 1.6 g of saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for rolled oats, Saffola Oats contains far less sugar (0.5 g vs 14.13 g) and salt (0.01 g vs 1.77 g) while its fat (8 g) is slightly below the typical 8.97 g level.
Ingredients
Rolled Oats
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Frequently Asked Questions
Everything you need to know about Saffola Oats.










