Saffola • 500g
Saffola oats
Product Insights
Saffola oats is a 500 g package of 100 % rolled oat flakes marketed under the Saffola brand. It belongs to the “Cereals and potatoes” and “Breakfast cereals” groups, carries a Nutri‑Score of A and is classified in Nova group 1, indicating minimal processing. Per 100 g it provides 369 kcal, 12.6 g protein and 10.4 g fiber while containing only 0.5 g sugars, no salt and moderate fat (8 g, 1.6 g saturated), offering a balanced profile but with a noticeable fat level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, Saffola oats contains far less sugar and salt, slightly less fat, while delivering higher fiber, protein and carbohydrate levels.
Ingredients
Rolled Oats
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Frequently Asked Questions
Everything you need to know about Saffola oats.
