Saffola Oats
Creamy Oats
Product Insights
Creamy Oats is a ready‑to‑eat oat breakfast cereal that belongs to the Cereals and Potatoes group. It carries a Nutri‑Score of A and is classified as NOVA 4 ultra‑processed, offering low sugar (0.5 g), moderate fat (8 g) and a high amount of fiber (10.5 g) and protein (12.5 g) per 100 g. However, the product contains moderate saturated fat and a small amount of salt, and its ultra‑processed nature means consumers should balance it with whole‑food choices.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Creamy Oats contains far less sugar (0.5 g vs 14.13 g) and salt (0.01 g vs 1.77 g), while providing more fiber (10.5 g vs 8.26 g) and protein (12.5 g vs 10.15 g).
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Frequently Asked Questions
Everything you need to know about Creamy Oats.
