saffola • 38 g
Saffola Masala Veggie Twist Oats
Product Insights
Saffola Masala Veggie Twist Oats is a flavored oat mix marketed by Saffola, belonging to the cereal food family. It offers a high fiber content of 12.4 g and moderate protein at 8.8 g per 100 g, but also contains a high level of salt (5.7 g) and moderate fat (9.9 g) along with several food additives and allergens such as milk, oats and soy. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, indicating limited nutritional quality despite its fiber benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average oat‑based product, this mix contains less sugar (5.1 g vs 9 g) but markedly more fat (9.9 g vs 6.9 g) and salt (5.7 g vs 3.0 g), while its fiber (12.4 g) is well above the typical 5 g per 100 g.
Ingredients
Bled Oats (73.6%), Maltodextrin, lodised Salt, Dried Vegetables Carot (1.6%). Green Peas (1.15%), French Beans (0.7%), Onion Pader Sugar, Desiccated Coconut Powder, Spice & Condiments 30%) (Chilly. Turmeric, Ginger, Cardamom, Cinnamon, Curry ves Garlic), Milk Solids, Tomato Powder (1.2%), Hydrolysed hrtable Protein, Yeast Extract, Acidity Regulator (INS 330), Rovour Enhancers (INS 631, INS 627), Colour (INS 100), are-identical Flavouring Substances.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Saffola Masala Veggie Twist Oats.
