Which nutrients cause the green curry paste to receive a Nutri‑Score of E?

The high salt level (4.8 g per 100 g) and added sugars, combined with low fiber and limited fruit‑vegetable‑legume points, generate enough negative points to place it in the E category.

How does the salt content of this green curry paste affect a diet for hypertension?

With 4.8 g of salt per 100 g, the paste provides roughly 80 % of the WHO’s recommended daily limit of 5 g, so it should be used sparingly or balanced with low‑salt ingredients by people monitoring blood pressure.

Is the soy oil in this green curry paste a concern for individuals with soy allergies?

Yes; soy oil is listed as an allergen, so anyone with a soy allergy should avoid this paste or verify that it is produced in a soy‑free facility.

Exotic Food, Kreyenhop & Kluge • 220 g

Pâte de curry vert

Fat And Sauces

Product Insights

The product is a Thai green curry paste marketed as a condiment and meal sauce. It belongs to the Fat and sauces / Dressings and sauces group and is low in total and saturated fat while providing a relatively high protein level and about 68 % fruits, vegetables and herbs, making it suitable for vegan diets. However, it has a high salt content (4.8 g per 100 g), moderate sugars, receives a Nutri‑Score of E, is classified as a moderately processed food (NOVA 3), and contains soy, an allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Added Sugars1.2 g

Fruits & Vegetables68.2 %

Comparative Analysis

Compared with the average condiment, this green curry paste has dramatically less fat and calories, slightly lower salt, about half the sugar, and more protein per 100 g.

Ingredients

Piments 33%, Citronnelle, Huile de soja, Ail, Galanga, Sel, Echalote, Coriandre, Sucre, Noix de muscade

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâte de curry vert.

AYAM

100 g