Why does this red curry paste have a Nutri‑Score of E and which nutrients drive that rating?

The Nutri‑Score of E is caused mainly by the high sugar (16.6 g) and salt (5.6 g) levels, which generate many negative points, while the low amounts of fiber and fruits‑vegetables‑legumes provide only a single positive point, resulting in a poor overall score.

How does the high sugar and salt content affect a diabetic or hypertensive diet?

The elevated sugar can raise blood glucose levels, making it unsuitable for strict diabetic control, and the high salt contributes to increased sodium intake, which may exacerbate hypertension; consumers with these conditions should limit or avoid the paste.

Is the fish sauce in this red curry paste a concern for people with fish allergies?

Yes, the paste contains fish sauce made from anchovy extract, so it presents a clear risk for anyone with a fish allergy and must be avoided by those individuals.

Thai Kitchen • 225g

Pâte de curry rouge

Fat And Sauces

Product Insights

Red curry paste by Thai Kitchen is a jarred Thai condiment classified as a meal sauce. It belongs to the "Fat and sauces" PNNS group, carries a Nutri‑Score of E and is in NOVA group 3, offering very low fat and saturated fat but high sugar (16.6 g) and salt (5.6 g) per 100 g, with no dietary fiber. The formulation includes fish sauce, making it non‑vegan and a potential fish allergen, and it is moderately processed.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat2.1 g

Saturated Fat0.2 g

Carbohydrates16.8 g

Sugars16.6 g

Comparative Analysis

Compared with average condiments, this red curry paste contains considerably more sugar and salt while providing far less fat, saturated fat and calories.

Ingredients

Eau, ail, piments rouges (14%), échalote (12%), citronnelle (11%), sucre de canne, sel de cuisine, sauce de poisson (extrait d'anchois (poisson), sel de cuisine, sucre), galanga, écorce de combava (1.5%), épices (graine de coriandre, cumin, cardamome), acidifiant: acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâte de curry rouge.

Thai Expert

110g