Blue dragon
Thai green curry
Product Insights
Thai green curry paste from Blue Dragon is a vegan, gluten‑free condiment classified in the Fat and sauces group. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a processed product with several added ingredients such as palm sugar and antioxidant E306. While it provides a notable 7.8 g of fiber and 74 % fruits/vegetables/legumes, it is also high in fat (27 g), saturated fat (24 g), sugars (14 g) and overall calories (385 kcal per 100 g), making it a rich but nutritionally imbalanced option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average condiments, this paste contains about twice the fat (27 g vs 12 g), more than three times the saturated fat (24 g vs 2.1 g), higher sugars (14 g vs 11 g), slightly lower salt (4.5 g vs 5 g), and delivers roughly double the calories (385 kcal vs 183 kcal per 100 g).
Ingredients
Coconut Cream, Garlic (10%), Palm Sugar, Shallot (9%), Green Chillies (9%), Lemongrass (6%), Galangal (5%), Yeast Extract Powder, Sweet Basil (2%), Salt, Lime Peel (2%), Coriander Seeds, Sugar, White Pepper, Turmeric, Antioxidant (E306).
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Frequently Asked Questions
Everything you need to know about Thai green curry.
