
Product Insights
Super Spicy Red Shin is an instant noodle soup from Nongshim, sold at Lidl, and belongs to the cereals dietary family (PNNS groups: Cereals and potatoes / Cereals). The product carries a NOVA 4 classification, indicating an ultra‑processed formulation, and a Nutri‑Score is not provided on the packaging. At 426 kcal per 100 g it is high in energy, fat (14 g) and salt (3.2 g) while containing modest protein (5.1 g) and lower sugar (3.7 g) than typical instant noodles, reflecting both nutritional strengths and drawbacks.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average instant‑noodle category, Super Spicy Red Shin delivers more fat (14 g vs 6.94 g) and higher salt (3.2 g vs 2.96 g) while providing less sugar (3.7 g vs 9 g) and markedly lower saturated fat (6.7 g vs 165.8 g).
Ingredients
noodles 89% [wheat flour, potato starch, palm oil, salt, acidity regulator (e501, e500, e339), antioxidant: e306, emulsifier: e322 (contains soya ), spice (yeast extract, soya , garlic, wheat starch), green tea extract, colour: e101], soup powder 9% [spice (hydrolyzed vegetable protein ( soy ) maltodextrin, yeast extract, salt, wheat flour), seasoning (maltodextrin, black pepper, red chili pepper, glucose, chilli extract, garlic, corn flour) , salt, flavor enhancer (e621, e627, e631), sugar, glucose, shiitake mushrooms, colour: e150c, anti-caking agent: e551], seasoning 2% [pak-choi, shiitake mushrooms, textured vegetable protein (soy, wheat gluten), carrot, red chili pepper, onion]
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Frequently Asked Questions
Everything you need to know about Super Spicy Red Shin.









